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Tag: exercise

Community spotlight: Running helps local woman avoid "couch potato syndrome"
September 3, 2022 by Southern Torch
Community

Community spotlight: Running helps local woman avoid "couch potato syndrome"

BY MARLA BALLARD REPORTER bamabell62@gmail.com FORT PAYNE, ALA. -- Debbie Johnson, at 5 feet tall is known to her friends as “Little Debbie.” Johnson is also known as a runner. Being…

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Fitness Instructor Preaches Get Moving
August 23, 2022 by Southern Torch
Community

Fitness Instructor Preaches Get Moving

BY MARLA BALLARD REPORTER Bamabell62@gmail.com DEKALB COUNTY, ALA. -- Sharon Riggs can be found all over DeKalb County instructing fitness classes of numerous types. She has been a fitness instructor for…

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The Santa Dash returns to Rainsville this weekend!
December 7, 2016 by Southern Torch
CommunityEventsFeaturedMain Slider

The Santa Dash returns to Rainsville this weekend!

Marla Jones, Sports Editor marla@southerntorch.com RAINSVILLE, Ala. — After a year hiatus, the Santa Dash returns to kickoff the 2016 Rainsville Christmas Parade on December 10, 2016 at 4 pm. The first…

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Valley Head Cemetery to hold benefit 5k
September 16, 2016 by Southern Torch
CommunityEventsMain Slider

Valley Head Cemetery to hold benefit 5k

By C. Campbell, Staff Writer cody@southerntorch.com VALLEY HEAD, Ala. — On Saturday, September 24, Valley Head will play host to the Valley Head Cemetery 5K and Fun Run, as a way…

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A Moment with Megan: Road Blocks
January 29, 2016 by Southern Torch
Faith

A Moment with Megan: Road Blocks

By Megan Blansit Founder of The Beautiful Movement - a youth ministry for high school girls. For more information, visit The Beautiful Movement’s Facebook page, where I post the time, place,…

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  • Location:225 Gault Avenue North, Fort Payne, AL 35967
  • Mailing:225 Gault Ave. N. Fort Payne, 35967
  • Phone: 256.845.2550
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